Matar Pulao
Matar Pulao can be served with coriander chutney or raita as well.
Servings 4 persons
Calories 194kcal
Ingredients
- 2 cup Basmati Rice Wash and Soaked
- 1½ cup Peas
- ¾ cup Oil
- 1 Onion medium, sliced
- 2 Tomato chopped
- 2 tbsp Ginger-garlic Paste
- 1 Star anise
- 4-5 Green Chilies chopped
- 1 tbsp Cumin
- 1 tbsp Lemon optional
- Salt to taste
- 1 tsp Red Chili powder
- ¼ tsp Turmeric
- 2 cup Water
Instructions
- Take a skillet. Add oil. When hot then add onion. When they are turning light brown then add ginger-garlic paste. When reddish-brown then add whole spices and cumin in it. Add tomato and then salt and turmeric and then cook.
- When it will start releasing ghee then add peas and cover the lid.
- Uncover the lid and add water in it. When the water is hot then add rice in it and cook on low flame for 15 to 20 minutes.
- Your dish is ready. Serve with coriander chutney or dahi ka raita.
Notes
- Basmati Rice are preferable but you can use any type of rice you want.
Nutrition
Serving: 1person | Calories: 194kcal | Carbohydrates: 24.2g | Protein: 5.7g | Fat: 7.9g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.9g | Cholesterol: 1.8mg | Sodium: 252mg | Potassium: 172.4mg | Fiber: 1g | Sugar: 2.1g | Vitamin A: 80.3IU | Vitamin C: 3.3mg | Calcium: 12.3mg | Iron: 0.7mg